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JOHN MEADOWS
A Story of Hope
Remembering John
John's Blog
John's Gallery
In the News
Articles by John
MDD TEAM
Mary Meadows
Cris Edmonds
Andrew Berry
RJ Fisher
Noah Klein
Zach Trowbridge
THE BASICS
Q&A
Basic Topics
Recovery
Nutrition Basics
Training Basics
Training by Bodypart
Recipes
Interviews & Podcasts
MEMBERS-ONLY
Topics of Interest
Nutrition
Training
Longevity
In the Trenches
Brutal Workouts
Chemical Enhancement
Team Talk
Interviews
Seminars
Mountain Dog Forum
Membership Area
TRAINING PROGRAMS
DIET COACHING
PRODUCTS
SUPPLEMENTS
AFFILIATES

Programs


Program Comparison Chart

Sub-Zero

Scorpion

Particle Smasher

Thanos

Ares

12 Weeks of Pain and Suffering

The Executioner

Honey Badger

The Unity

Avalanche

Youth Athletic Training

Warlock

Baby Groot

The Grandmaster

High Evolutionary

Odin Force

Project Colossus

Doomsday

Creeping Death 2

The Beyonder

The Gamma Bomb

Program X

Mountain Dog 2.0: The Taskmaster

Mountain Dog 2.0: Onslaught

Mountain Dog 2.0: 28 Days Later

Mountain Dog 2.0: The Omega Sentinel

Carnage

Mountain Dog 2.0: The Sentinel

Mountain Dog 2.0: The Gauntlet

Creeping Death

Arnold Classic Program 2016

Annihilation Wave

Omega Beam Package

Team Universe 2015

The Leg Training Manual

The Chest Training Manual

The Back Training Manual

The Arm Training Manual

E-Book: Adjusting Meal Plans Made Easy

E-Book: Brutality of Mountain Dog Training

One-time Base Diet








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