I’m sure that most if not all of you out there have this on your mind. How do I keep my hard earned muscle during this gym shut down. I’m not going to tell you it will be easy because…
In this video I will go over seven different old school vs new school methods. I’m fortunate enough to have been around for the 80’s & 90’s bodybuilders and the new school bodybuilders of today. I will give you my…
Today’s I take ten questions that you asked me in the comments. Yes I read EVERY comment so please keep asking as many questions as you can. I am going to start doing rapid fire question and answer videos each…
This is a podcast i did over the summer and its a good one. Make sure you follow the Now or Never youtube channel: https://www.youtube.com/channel/UCB2QnJ5_Lb6jZ0RWk56goVg On this episode of Now or Never, IFBB Pro, John Meadows, and Bullfrog Nutrition’s Owner,…
So how big can you get naturally? In this video I let you know just that. You have a lot of factors that are in play but for the most part this video will give you an idea of what…
I get this question a lot and its been on my mind lately. Today I am going to give you my top five ways you can tell you have a “bad” coach. A coach can make or break you and…
So you want to know can you gain muscle when you get older? What are some of the things you can do to gain muscle if you are on a budget. Today I answer just that. I would love to…
So today we talk about training and how to stay healthy for a long time. Jay Cutlet has had an amazing carrier and as you can tell by our last chest video he is still crushing it in the weight…
In this video we go over how to do the Snatch. I have the experts take over as this move is all about technique as you will see. Nathan Donovan IG: @zarate5333 The snatch is the first of two lifts…
Its been a while scene i have done a video on what supplements I am currently taking. But This may supersize you. I would love to hear your supplement stack so leave that in the comments below. If you have…
So you just got done with a hard prep and you want to know if you should reverse diet. You just got done with a hard prep and you want to know is reverse dieting necessary? Well today I go…
This is a video on how to diet smart. If you follow my 4 tips on how to diet smart you will be steps ahead of the game. The tips are so simple to do that you will wish you…
This is a 7 question rapid fire Q & A with the man himself Eugene Teo Questions: 1. Stress 2. Belts or no belts 3. Breathing 4. Proper execution on warm up sets 5. Rage Training 6. Range of motion…
Today we have with us Caroline and she will be taking you through some posing. This should help a lot of you out there that are coaching or competing. Posing is so important and can’t be overlooked. Tag me in…
Today I have with me Ifbb Pro Josh Wade and he goes over how he likes to get a great vacuum on stage. He has done this for 60+ days without missing one day. The key is you have to…
Today I go over my nine favorite unique foods from Trader Joe’s. If you have a chance you need to pick them up and give them a try. Some of them are very odd but I know you will love…
Get $150 off with https://lull.com/mountaindog The Lull mattress is easy to unbox, as you can see by this video. Just make sure not to puncture the mattress when removing the plastic. The fit of this mattress on our bed was…
So you think you are doing everything right but you just can’t lose any body fat. Well today I’m going to go over the top 4 reasons you aren’t losing any body fat or weight. This mistake is so simple…
So how do you gauge if you had a good workout. Can you really have a good workout each time you go to the gym? Today we talk about just that.
If you saw my last vlog you know I picked up some ground camel. Well today is the day we try it out. I will making some good old camel burgers. Camel is one of the healthiest meats you can…