Q & A from the Physique Summit – Part 3
by John Meadows on September 15, 2017
Q & A from the Physique Summit – Part 3
Basic Topics
BCAAs vs EAAs Supplements What’s the difference & which one is better
by John Meadows on September 12, 2017
BCAA vs EAA Supplements and my take on them. I go over both supplements in this video and give you my expert opinion. BCAA: A branched-chain amino acid is an amino acid having aliphatic side-chains with a branch. Among the…
Should I Keep a Workout Log?
by John Meadows on September 7, 2017
Should I keep a workout log? Well are you a beginner, intermediate, or advanced lifter? What is your end goal? Are you ok with not going up in weight each week? You have to ask yourself all of this. I…
Q & A from the Physique Summit – Part 2
by John Meadows on July 6, 2017Q & A from the Physique Summit – Part 2
Q & A from the Physique Summit – Part 1
by John Meadows on June 22, 2017Q & A from the Physique Summit – Part 1
3 Dynamic Reasons to Have Coaches
by Chris and Eric Martinez on March 9, 2017
The truth is, we all should be seeking mentors or coaches to help us accelerate the learning curve, avoid making mistakes, acquire wisdom, tools, and to get better all around.
6 Secret Nuggets to Enhance your Physique
by Chris and Eric Martinez on October 20, 2016Getting some tips and nuggets to apply to real world practice is what it is all about. In this article we will be sharing 6 Secret Nuggets to Enhance your Physique and how you can take action on these right away.
Why There Are Less Bodybuilders Today
by John Meadows on September 24, 2016
Why There Are Less Bodybuilders Today
Why do I compete? John Meadows and Ken Jackson’s Top 3 Reasons
by John Meadows on June 25, 2016
Ken and I give you our three reasons why we still compete despite being old farts.
Dr. Serrano talks to Evan Centopani about health
by Dr. Eric Serrano on February 1, 2016
Dr. Serrano talks to Evan Centopani about health
Platelet Rich Plasma (PRP) thoughts
by Dr. Eric Serrano on February 1, 2016
Platelet Rich Plasma (PRP) thoughts
Tesosterone and Cardiovascular Disease
by Dr. Eric Serrano on February 1, 2016
Tesosterone and Cardiovascular Disease
Supererhero Discussion with Dr. Serrano
by Dr. Eric Serrano on February 1, 2016
Supererhero Discussion with Dr. Serrano
Quick Thoughts on Estrogen Management
by Dr. Eric Serrano on February 1, 2016
Quick Thoughts on Estrogen Management