Q & A from the Physique Summit – Part 3
by John Meadows on September 15, 2017Q & A from the Physique Summit – Part 3
Q & A from the Physique Summit – Part 3
BCAA vs EAA Supplements and my take on them. I go over both supplements in this video and give you my expert opinion. BCAA: A branched-chain amino acid is an amino acid having aliphatic side-chains with a branch. Among the…
Should I keep a workout log? Well are you a beginner, intermediate, or advanced lifter? What is your end goal? Are you ok with not going up in weight each week? You have to ask yourself all of this. I…
Q & A from the Physique Summit – Part 2
Q & A from the Physique Summit – Part 1
The truth is, we all should be seeking mentors or coaches to help us accelerate the learning curve, avoid making mistakes, acquire wisdom, tools, and to get better all around.
Getting some tips and nuggets to apply to real world practice is what it is all about. In this article we will be sharing 6 Secret Nuggets to Enhance your Physique and how you can take action on these right away.
Why There Are Less Bodybuilders Today
Ken and I give you our three reasons why we still compete despite being old farts.
Dr. Serrano talks to Evan Centopani about health
Platelet Rich Plasma (PRP) thoughts
Tesosterone and Cardiovascular Disease
Supererhero Discussion with Dr. Serrano
Quick Thoughts on Estrogen Management