You are in for a treat today. We are making high protein banana cream pie. This recipe is so easy to make you won’t even believe it. All you need for this recipes is some vanilla Granite protein powder, one…
You are in for a treat today. We are making high protein banana cream pie. This recipe is so easy to make you won’t even believe it. All you need for this recipes is some vanilla Granite protein powder, one…
Today we are cooking white turkey chili. This is a super simple recipe that anyone can make. This is a go to meal if you are looking for amazing flavor when you are trying to get lean or just get…
Today we are cooking white turkey chili. This is a super simple recipe that anyone can make. This is a go to meal if you are looking for amazing flavor when you are trying to get lean or just get…
Get ready for the pump of your life, double down on your Granite Recovery and let’s get to work!
Get ready for the pump of your life, double down on your Granite Recovery and let’s get to work!
This is a crazy time we are in but we can learn some very valuable life lessons. In this video I will go over five things we can learn from the Coronavirus pandemic. I know it’s hard but we will…
This is a crazy time we are in but we can learn some very valuable life lessons. In this video I will go over five things we can learn from the Coronavirus pandemic. I know it’s hard but we will…
I’m sure that most if not all of you out there have this on your mind. How do I keep my hard earned muscle during this gym shut down. I’m not going to tell you it will be easy because…
I’m sure that most if not all of you out there have this on your mind. How do I keep my hard earned muscle during this gym shut down. I’m not going to tell you it will be easy because…
In this video I will go over seven different old school vs new school methods. I’m fortunate enough to have been around for the 80’s & 90’s bodybuilders and the new school bodybuilders of today. I will give you my…
In this video I will go over seven different old school vs new school methods. I’m fortunate enough to have been around for the 80’s & 90’s bodybuilders and the new school bodybuilders of today. I will give you my…
The one body part you thought that would be impossible to train at home is probably legs. Well, today is your lucky day. This home band workout will crush your legs. You will feel a burn like never before. Give…
The one body part you thought that would be impossible to train at home is probably legs. Well, today is your lucky day. This home band workout will crush your legs. You will feel a burn like never before. Give…
Today is the second day of home band training. We are doing seven exercises that will surely give you a nasty pump and help you keep all the hard-earned gains. I want you to do three sets of each exercise.…
Today is the second day of home band training. We are doing seven exercises that will surely give you a nasty pump and help you keep all the hard-earned gains. I want you to do three sets of each exercise.…
This is a crazy time and I’m sure that a lot if not all of you don’t have access to a gym. With that being said today, I am going to be showing you a great way to crush your…
This is a crazy time and I’m sure that a lot if not all of you don’t have access to a gym. With that being said today, I am going to be showing you a great way to crush your…
So you’re a natural lifter and you want to know what mistakes you might be making. Well, this is the video for you. We go over seven mistakes natural lifters make. If you can fix some or all the mistakes…
So you’re a natural lifter and you want to know what mistakes you might be making. Well, this is the video for you. We go over seven mistakes natural lifters make. If you can fix some or all the mistakes…
This is a video for anyone that has had a gym closed for any reason. Or you just can’t make it to the gym and want to get in a nice workout. Today I put together a nice 10 exercise…
This is a video for anyone that has had a gym closed for any reason. Or you just can’t make it to the gym and want to get in a nice workout. Today I put together a nice 10 exercise…
Today we have with us the amazing Fouad Abiad. We are doing a basic arm workout. Sometimes you just have to hit it like this. Now don’t get me wrong this was still no walk in the park. I know…
Today we have with us the amazing Fouad Abiad. We are doing a basic arm workout. Sometimes you just have to hit it like this. Now don’t get me wrong this was still no walk in the park. I know…
Today I am taking Dan & Meredith through a Mountain Dog Style leg workout. You might think this it a bit crazy for Dan & Meredith but just know they have been training like this for quite some time and…
Today I am taking Dan & Meredith through a Mountain Dog Style leg workout. You might think this it a bit crazy for Dan & Meredith but just know they have been training like this for quite some time and…
Today we are doing a workout the will help with the v-taper look. When you get this look down it will make anyone look 10x better. We have with us the one and only Ifbb Pro Missy Truscott. She just…
Today we are doing a workout the will help with the v-taper look. When you get this look down it will make anyone look 10x better. We have with us the one and only Ifbb Pro Missy Truscott. She just…
You guys liked the back workout with Brandon Curry so much we had to get in a chest workout too. As you will see with this chest workout we choose our exercises so they play off of each other. We…
You guys liked the back workout with Brandon Curry so much we had to get in a chest workout too. As you will see with this chest workout we choose our exercises so they play off of each other. We…
Today we are making one of my go to snacks / desserts. This could be one of the easiest recipes you have ever made. All you do is add 2 scoops of Granite protein powder and 1 ounce of water…
Today we are making one of my go to snacks / desserts. This could be one of the easiest recipes you have ever made. All you do is add 2 scoops of Granite protein powder and 1 ounce of water…
This Page contains Member’s Only content. Thank you for visiting my site! I hope that you are enjoying your visit and like what you see! If you want to take your knowledge to the next level, consider signing up for a Mountain Dog Membership. For much less than the cost of a 5 Guys Burger […]
This Page contains Member’s Only content. Thank you for visiting my site! I hope that you are enjoying your visit and like what you see! If you want to take your knowledge to the next level, consider signing up for a Mountain Dog Membership. For much less than the cost of a 5 Guys Burger […]
This Page contains Member’s Only content. Thank you for visiting my site! I hope that you are enjoying your visit and like what you see! If you want to take your knowledge to the next level, consider signing up for a Mountain Dog Membership. For much less than the cost of a 5 Guys Burger […]
Member's-Only ContentThis Page contains Member’s Only content. Thank you for visiting my site! I hope that you are enjoying your visit and like what you see! If you want to take your knowledge to the next level, consider signing up for a Mountain Dog Membership. For much less than the cost of a 5 Guys Burger […]
This Page contains Member’s Only content. Thank you for visiting my site! I hope that you are enjoying your visit and like what you see! If you want to take your knowledge to the next level, consider signing up for a Mountain Dog Membership. For much less than the cost of a 5 Guys Burger […]
This Page contains Member’s Only content. Thank you for visiting my site! I hope that you are enjoying your visit and like what you see! If you want to take your knowledge to the next level, consider signing up for a Mountain Dog Membership. For much less than the cost of a 5 Guys Burger […]
Today I have with me the one and only Fouad Abiad We are hitting some shoulders today and let me tell you it was a crazy pump. If you train shoulders this way you will have no joint pain. This…
Today I have with me the one and only Fouad Abiad We are hitting some shoulders today and let me tell you it was a crazy pump. If you train shoulders this way you will have no joint pain. This…