This video is all about Post contest diet. Or reverse dieting whatever you want to call it. This doesn’t just pertain to someone doing a bodybuilding show. It can be anyone who is coming off of a diet in general.…
Do you have Digestive Issues? Are you wanting to know how to heal them? Then you need to watch this video NOW. I go over it all and let you know how to deal with the issues.
Shamrock Shake…… a diet friendly green shake
The Truth about Keto products and supplements. This is my opinion on the matter.
Carbs and fats in the same meal?
Dave Tate talks about three ways to destroy your physique with diet
Why you should take EAAs over BCAAs supplements.
Controversial Nutritional Strategies for gaining size or mass. What I’m going to tell you just might supersize you.
Nutrition FAQs answered by John Meadows and the Mountain Dog Diet Team
In this video John talks about his three favorite meals for bulking. They are all simple to make and taste amazing. Give this a try and let us know what you think in the comments. Intro 0:00 Meal 1.) 0:25…
Are you struggling to gain quality size? If so this is the video for you. In this video I will go over five easy tips on how to do just that. And yes they are easy tips. Intro 0:00 Tip1…
The 3 easy tips are not just for workouts. Lets dive into diet tips. Do you want to have a successful diet and get as lean as possible. Well If you follow my three easy tips you can do just…
I like to do a video like this about every 3 or so months. In this supplement stack video I will be going over all the supplements I am now taking post heart attack. I also go over what I’m…
As gyms start to open back up you need to think about what you are eating. In this video i go over how to set up calories for your goals. Some of the stuff I talk about might seem simple…
So you are natural and you are having a hard time putting on muscle mass. You want to gain some solid muscle without putting on to much fat. Being natural this can be a huge challenge. In this video I…
I know that I could talk about so many more types of protein you should have in your diet but this is my top 7. Now let me start off by saying if you are allergic to any of them…
Its been a while scene I’ve have done a video on what supplements I am currently taking. But This may supersize you. I would love to hear your supplement stack so leave that in the comments below. If you have…
