Stop Cheating on your Diet
by Team MountainDog on January 23, 2024So many clients and people I meet on social media want to know the tips and strategies for staying on plan. Well today, I go through all of the things I personally do as well as instill in clients.
Use these key tips, hold yourself accountable and get to progressing today!
Team MountainDog is dedicated to carrying on John's legacy and providing you with valuable information.
Team MountainDog is lead by Mary Meadows, with Cris Edmonds as Lead Coach, Andrew Berry and Zach Trowbridge as participating advisors and contributors, Noah Kline as YouTube and Video Director, and a diverse group of authoritative contributors.