Roasted Cinnamon Sweet Potatoes
by Zach Trowbridge on May 8, 2025These cinnamon-sugar inspired sweet potato wedges are a staple for an easy side dish and are super simple to prepare, especially if you like to meal prep in bulk.
These cinnamon-sugar inspired sweet potato wedges are a staple for an easy side dish and are super simple to prepare, especially if you like to meal prep in bulk.
Today we are cooking crockpot beef chili. This is a super simple recipe that anyone can make. This is a go to meal on a cold Ohio winter day and i know you are going to love it. Let me…
To me I feel like I’m legit eating and double cheeseburger without the bun from McDonalds, but with no guilt or poor food quality.
Ingredients ½ roasted red pepper, skin off and seeded 2 teaspoons tomato paste Cumin, paprika and cardamom 1 egg 100g raw steak Method Blend together all of the ingredients up to the egg and steak and season well. Cook the egg and steak as per normal before layering the egg upon the steak and then […]
This meal is nutrient dense, filling, quick and easy to make with a lot of options for customization.
Simple ground beef and potatoes, and make this not only taste great, but give you multiple texture differences.
Tired of dry, bland chicken? You’re going to absolutely love this coffee rub seasoning.
This is a great way to create a great beef stir fry at home, without a ton of extra sugar and calories. I use 96/4 ground beef, but you could use it on just about any beef or steak cut of your choice.
I feel like this one really needs no introduction – this is a super easy way to recreate Chipotle’s Cilantro-Lime White Rice at home, with less oil and the ability to adjust salt intake to your personal preference.
Want to give your mouth a flavor explosion, but still fit in your nutrition plan? This Panda Express remake will do just that.
Need to pack on muscle, but struggle to get enough calories in for growth? Then this is an excellent meal you can start making part of your day.
Get ready for a calorie packed meal that will blow your taste buds off!! This may be one of the most complex dishes we have done, but it is well worth the extra time and ingredients.
This very simple to make, low calorie side dish is perfect paired with any kind of white or red meat. The warm pear and beetroot melt the goats cheese and make a creamy “dressing,” but without adding too much fat, and the combination of textures makes this far riches than it’s calorie density implies. Ingredients […]
Bodybuilder friendly, flavorful meal for the entire family!
Do you love Chinese food, but don’t want all those crazy high calories?? You all are in for a treat today!!
If you are still eating the orange box, aka Prison Food, STOP. This will be life changing for you as it tastes like dessert and something you look forward to every single day.
If you love the steak they serve at Chipotle, this is the spot-on recipe for making it yourself. Trust me when I say this is well worth the time and energy.
In today’s cooking video, I go over how to make super tasty chicken thighs in the air fryer. Now you could easily do this exact same recipe with chicken breasts if you wanted to drastically reduce the fat content.
Need an easy to make dinner that will keep the entire family and your diet coach happy?? This is the meal for you.
8oz cooked chicken breast
250g cooked jasmine rice
8g coconut oil
1 apple
In this video I lead you step by step on how to cook this meal that I eat both pre-contest and all off-season long.