Flavor Packed Crock-pot Steak
by Cris Edmonds on February 2, 2024Want to make a flavorful meal for the entire family?? This is meal for you. It is beyond easy to prepare, the meat is tender and is done in under 3 hours with super easy clean up.
It will be hard to find a meal that is simpler that has this level of flavor profile.
Make this and you will not be disappointed, I promise you that.
Cris is the Lead Coach for Team MountainDog.
John Meadows nicknamed him “Cris the Insane” over 11 years ago when they started working together. Over 30 programs later and he is still cranking. His understandings of John's philosophies from exercise selection or order, rep ranges, volume, intensity and days of training per week are ingrained in him from the 1,800+ workouts he had done under John's watchful eye.