The Back Training Manual

If you are looking to build a better V taper, or an insanely thick back, you have come to the right place!

This is a 6 week back training program designed to produce maximum results and educate you along the way as to how our very large back musculature functions and works. I personally dig this, as I like to know why I am doing what I am doing.

We design your split with intelligent sequences, and some pretty ball (or ovary) busting work. This is 6 weeks of getting dirty.

So get ready for 6 weeks and 18 back workouts to help you build that back you have always wanted!

Thank you all as always for your continued support!
John Meadows


Get “The Back Training Manual”: Only $39.99

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