John’s Blog: A Bikram beat down, Traveling terror, and Getting better for 2017

by on August 26, 2016

Before I get to all the get better stuff, I want to catch you up on my vacation and seminars I recently did.

I traveled to England and Ireland to do some 3-day seminar/camps. I was very excited to have promoter extraordinaire, Suby Ali setting up the England camp and the Irish Strength Institute setting up the camp in Ireland. This would end well, but man did it get off to a bad start.