How to Cook Rice N Grinds Perfectly

by on December 4, 2023


Whether you like it thick, runny or in the middle……Rice N Grinds is still the best tasting carb on the planet.

If you are still eating the orange box, aka Prison Food, STOP. This will be life changing for you as it tastes like dessert and something you look forward to every single day.

Today I go through how to cook it to the perfect consistency for you liking so that its not gritty, separated or clumpy.

Start eating the best cream of rice TODAY!!


Cris is the Lead Coach for Team MountainDog.

John Meadows nicknamed him “Cris the Insane” over 11 years ago when they started working together. Over 30 programs later and he is still cranking. His understandings of John's philosophies from exercise selection or order, rep ranges, volume, intensity and days of training per week are ingrained in him from the 1,800+ workouts he had done under John's watchful eye.



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