Muscle Building Spaghetti
by Cris Edmonds on March 1, 2023Today we are going over how to make Diet Friendly Spaghetti.
This recipe uses high quality ingredents, tastes amazing and packs a punch for calories.
If your goal is packing on lean muscle in the offseason, this meal is for you!
Here is what you will need:
96/4 Grass Fed Beef
Rice Noodles
Pasta Sauce
Ezekiel Bread
Seasonings (Salt, Pepper, Onion Powder, Garlic Powder, Italian Seasoning)
Give this meal a try and start growing today.
Cris is the Lead Coach for Team MountainDog.
John Meadows nicknamed him “Cris the Insane” over 11 years ago when they started working together. Over 30 programs later and he is still cranking. His understandings of John's philosophies from exercise selection or order, rep ranges, volume, intensity and days of training per week are ingrained in him from the 1,800+ workouts he had done under John's watchful eye.