Air Fryer Chicken Thighs
by Cris Edmonds on October 2, 2023I hear and read this all the time, “if I have to eat chicken, one more time I’m going to !”
Well, its bc you give your food zero love and attention.
In today’s cooking video, I go over how to make super tasty chicken thighs in the air fryer. Now you could easily do this exact same recipe with chicken breasts if you wanted to drastically reduce the fat content.
Follow these easy steps and your taste buds will thank me!
Cris is the Lead Coach for Team MountainDog.
John Meadows nicknamed him “Cris the Insane” over 11 years ago when they started working together. Over 30 programs later and he is still cranking. His understandings of John's philosophies from exercise selection or order, rep ranges, volume, intensity and days of training per week are ingrained in him from the 1,800+ workouts he had done under John's watchful eye.