Full Day in the Life | All Meals and Supplements
by Cris Edmonds on December 15, 2023If you want to see what a full day of my life is like, here it is:
Morning Routine
All Supplements
Meals and Macros for all 6
What I do for Fun
Leg Day on the Neubie
The goal of this video is to show how I stack up all my action items in a day to be a successful coach, bodybuilder, dad, and husband.
It’s how I grow, while keeping my body fat down. This has taken years for me to master for my body, but this has been how I’m doing it.