Full Day in the Life | All Meals and Supplements

by on December 15, 2023

If you want to see what a full day of my life is like, here it is:

Morning Routine
All Supplements
Meals and Macros for all 6
What I do for Fun
Leg Day on the Neubie

The goal of this video is to show how I stack up all my action items in a day to be a successful coach, bodybuilder, dad, and husband.

It’s how I grow, while keeping my body fat down. This has taken years for me to master for my body, but this has been how I’m doing it.

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