Andrew Berry

Some Popular Nootropics Explained

 by on October 21, 2021

This Page contains Member’s Only content. Thank you for visiting my site! I hope that you are enjoying your visit and like what you see! If you want to take your knowledge to the next level, consider signing up for a Mountain Dog Membership. For much less than the cost of a 5 Guys Burger […]

This Page contains Member’s Only content. Thank you for visiting my site! I hope that you are enjoying your visit and like what you see! If you want to take your knowledge to the next level, consider signing up for a Mountain Dog Membership. For much less than the cost of a 5 Guys Burger […]

Digestive Health Series: Zinc L-Carnosine

 by on October 14, 2021

Zinc L-Carnosine is a chelated combination of elemental zinc and the dipeptide l-carnosine. (Carnosine is the amino acids histidine and beta-alanine bonded together.) Zinc-carnosine has been studied for over 20 years for restoring the gastric lining and lower parts of the GI tract, improving GI disorders, improving taste disorders, and enhancing the skin and liver.

 Member's-Only Content

Zinc L-Carnosine is a chelated combination of elemental zinc and the dipeptide l-carnosine. (Carnosine is the amino acids histidine and beta-alanine bonded together.) Zinc-carnosine has been studied for over 20 years for restoring the gastric lining and lower parts of the GI tract, improving GI disorders, improving taste disorders, and enhancing the skin and liver.

Digestive Health Series: Betaine HCL with Pepsin

 by on September 23, 2021

Betaine is a food compound extracted from grains and beets primarily. It’s used to as a supplement to increase the amount of acid in the stomach to better digest proteins and further initiate the digestive process of carbohydrates and fats. (1)

 Member's-Only Content

Betaine is a food compound extracted from grains and beets primarily. It’s used to as a supplement to increase the amount of acid in the stomach to better digest proteins and further initiate the digestive process of carbohydrates and fats. (1)

In the Trenches with Andrew Berry – Part 1

 by on September 7, 2021

So, this one is hard because I am writing about the last contest prep that John helped me with. I’m not going to lie, I wasn’t looking forward to this one. It’s no secret that I ended up getting my IFBB Pro card, culminating my best competitive season ever. It was also my worst season ever. One day after getting off my first pro stage, I lost the guy that believed in me the most, the man that helped make it all happen, my idol and mentor and one of my closest friends and confidants I could be blessed to have.

So, this one is hard because I am writing about the last contest prep that John helped me with. I’m not going to lie, I wasn’t looking forward to this one. It’s no secret that I ended up getting my IFBB Pro card, culminating my best competitive season ever. It was also my worst season ever. One day after getting off my first pro stage, I lost the guy that believed in me the most, the man that helped make it all happen, my idol and mentor and one of my closest friends and confidants I could be blessed to have.

In the Trenches with Lia Taylor

 by on February 27, 2021

This Page contains Member’s Only content. Thank you for visiting my site! I hope that you are enjoying your visit and like what you see! If you want to take your knowledge to the next level, consider signing up for a Mountain Dog Membership. For much less than the cost of a 5 Guys Burger […]

This Page contains Member’s Only content. Thank you for visiting my site! I hope that you are enjoying your visit and like what you see! If you want to take your knowledge to the next level, consider signing up for a Mountain Dog Membership. For much less than the cost of a 5 Guys Burger […]

Tori Batcheller, NPC Bikini Competitor

 by on November 15, 2020

So, it’s not every day that a competitor wants to cut their prep time in half. Tori competed in 5 shows last year going from placing outside of the top 5 to working her way up to winning classes at more competitive shows throughout 2019.

So, it’s not every day that a competitor wants to cut their prep time in half. Tori competed in 5 shows last year going from placing outside of the top 5 to working her way up to winning classes at more competitive shows throughout 2019.