Balance Work, Meals, and Workouts

by John Meadows on July 10, 2023

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Balance a full time job without missing any meals or workouts. Can it be done? Well let me tell you you can. I have been doing it for many years and in this video i go over my secrets on how to do it. You have no excuse to miss a meal or a workout just because you are working full time or say you don,t have time to do it.

**filmed in 2017