How to Travel and Stay on Plan

by on January 16, 2024

Today we welcome my friend and client Chris Schaub because he is the travel expert. This man travels all over the US, Canada and Mexico…..yet doesn’t miss a singular meal or training session.

We go through how to find a gym, what to do about cardio and then countless strategies for food prep, cooking and eating on the go.

If you travel for work, going on a vacation or just going to be away from home for 2-14 day this episode is for you.

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