Wheys, Bars and Desserts
Learn how to use your protein supplement to make puddings, cakes, protein bars and more. All recipes are high protein and this eBook provides a mix between lower and higher carbs and fats.
https://directionalstrength.com/product/wheys-bars-desserts-ebook/
MASSive
These recipes are ideal for a bulking, balanced maintenance phase or used as highly nutritious peri-workout meals. MASSive includes recipes for all of your main meals, plus some sweet options.
https://directionalstrength.com/product/massive-ebook/
11oz (300g) raw prawns
2 cups cooked white rice
1 cup cooked, canned black beans, drained
1 small cucumber, deseeded and chopped
Juice from ½ fresh lime and 2tsp zest