Chilli Chocolate Truffle: Pre-Workout

by on July 27, 2015

Chilli Chocolate Truffle: Pre-Workout

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Chilli-Chocolate-TruffleThanks to Elissa Jewell
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Jewell Body Sculpting
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Ingredients:

  • 10g melted coconut oil
  • 2 teaspoons honey
  • ½ teaspoon ground cinnamon
  • ½ teaspoon cayenne pepper
  • 1 tablespoon raw cacao powder
  • Chilli flakes

Directions:

Melt the coconut oil and add the cacao powder, stir well to remove any lumps and then add the honey. Microwave for 10 seconds or just enough that the honey has softened and combines with the oil and chocolate, then add your cinnamon and cayenne pepper.

Sprinkle the chilli flakes into the bottom of your chocolate mould and then pour the chocolate chilli mixture over the top.

Chill in the freezer for five to ten minutes to set and eat with a strong black coffee just prior to your Mountain Dog workout.

Nutritional Info:

Prep & Cook Time: 5 minutes Prep / 10 minutes Chilling Time
Servings: 1

Calories: 200
Protein: 4.6g
Carbs: 13g
Fat: 12g
Fibre: 6.5g

Category:

Pre-Workout

Check out Elissa's E-Books ..

Wheys, Bars and Desserts
Learn how to use your protein supplement to make puddings, cakes, protein bars and more. All recipes are high protein and this eBook provides a mix between lower and higher carbs and fats. https://directionalstrength.com/product/wheys-bars-desserts-ebook/

MASSive
These recipes are ideal for a bulking, balanced maintenance phase or used as highly nutritious peri-workout meals. MASSive includes recipes for all of your main meals, plus some sweet options. https://directionalstrength.com/product/massive-ebook/