The Keys to Longevity – Part 3
by John Meadows on January 24, 2019
John Meadows & Scott Stevenson talk about The Keys to Longevity at the SWIS 201
Longevity
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The Keys to Longevity – Part 2
by John Meadows on January 17, 2019
John Meadows & Scott Stevenson talk about The Keys to Longevity at the SWIS 2018
The Keys to Longevity – Part 1
by John Meadows on January 10, 2019
John Meadows & Scott Stevenson talk about The Keys to Longevity at the SWIS 2018
Keeping Your Shoulders Healthy – Part 3
by Jordan Shallow on January 2, 2019
Jordan Shallow discusses how to Keep Your Shoulders Healthy at the SWIS 2018
Keeping Your Shoulders Healthy – Part 2
by Jordan Shallow on December 24, 2018
Jordan Shallow discusses how to Keep Your Shoulders Healthy at the SWIS 2018
Keeping Your Shoulders Healthy – Part 1
by Jordan Shallow on December 16, 2018
Jordan Shallow discusses how to Keep Your Shoulders Healthy at the SWIS 2018
Eugene Teo Stress Lecture: Part 7
by Eugene Teo on October 25, 2018
Eugene talks about Stress, how it affects your performance and how to avoid it.
Eugene Teo Stress Lecture: Part 6
by Eugene Teo on October 24, 2018
Eugene talks about Stress, how it affects your performance and how to avoid it.
Eugene Teo Stress Lecture: Part 5
by Eugene Teo on October 23, 2018
Eugene talks about Stress, how it affects your performance and how to avoid it.
Eugene Teo Stress Lecture: Part 4
by Eugene Teo on October 22, 2018
Eugene talks about Stress, how it affects your performance and how to avoid it.
Eugene Teo Stress Lecture: Part 3
by Eugene Teo on October 17, 2018
Eugene talks about Stress, how it affects your performance and how to avoid it.
Eugene Teo Stress Lecture: Part 2
by Eugene Teo on October 12, 2018
Eugene talks about Stress, how it affects your performance and how to avoid
Eugene Teo Stress Lecture: Part 1
by Eugene Teo on October 9, 2018
Eugene talks about Stress, how it affects your performance and how to avoid it.
Shoulder Injury Plan
by Tim Mcbride CPT on September 20, 2018
This Page contains Member’s Only content. Thank you for visiting my site! I hope that you are enjoying your visit and like what you see! If you want to take your knowledge to the next level, consider signing up for a Mountain Dog Membership. For much less than the cost of a 5 Guys Burger […]
Rotator Cuff
by John Meadows on June 25, 2018
John & Dr. Serrano talk about Rotator Cuff Recovery & Strengthening
Lower Back & Hip Flexors
by John Meadows on June 25, 2018
John & Dr. Serrano talk about strengthening your lower back and Hip Flexors to help with lower back pain.
Fasting | Prolong Life & Heal The Body
by John Meadows on November 13, 2017
Today we talk about fasting. Fasting will prolong your life and heal your body. You need to take a break from eating for your body to heal. Even if its for one day it will help you out more then…
Dr. Eric Serrano’s Seminar at the SWIS 2016: Part 3
by Dr. Eric Serrano on October 12, 2017
Dr. Eric Serrano’s Seminar at the SWIS 2016: Part 3
Dr. Eric Serrano’s Seminar at the SWIS 2016: Part 2
by Dr. Eric Serrano on August 15, 2017Dr. Eric Serrano’s Seminar at the SWIS 2016: Part 2
Dr. Eric Serrano’s Seminar at the SWIS 2016: Part 1
by Mountain Dog Diet on July 20, 2017Dr. Eric Serrano’s Seminar at the SWIS 2016: Part 1
2016 SWIS Symposium : John Rusin – Longevity Seminar – Part 3
by Dr. John Rusin on April 18, 2017
2016 SWIS Symposium : John Rusin – Longevity Seminar – Part 3
2016 SWIS Symposium : John Rusin – Longevity Seminar – Part 2
by Dr. John Rusin on March 28, 20172016 SWIS Symposium : John Rusin – Longevity Seminar – Part 2
2016 SWIS Symposium : John Rusin – Longevity Seminar – Part 1
by John Meadows on February 16, 20172016 SWIS Symposium : John Rusin – Longevity Seminar – Part 1
Differentiating Discomfort From Pathological Pain
by Dr. John Rusin on December 20, 2016pain is a great indicator of potential problems both orthopedically and systemically, but as any serious strength or physique athlete knows, ones ability to ensure loads of relative “pain” is one of the biggest determining factors in the achievement of ones physical goals.
