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HOME
MDD TEAM
A Story of Hope
In the News
Podcasts & Video Interviews
John's Blog
John Meadows
Andrew Berry
Bill Willis
Cris Edmonds
Elissa Jewell
Dr. Eric Serrano
Dr. John Rusin
Scott Stevenson
Dr. Mario Novo
THE BASICS
Basic Topics
Nutrition FAQ
Nutrition Basics
Training FAQ
Training Basics
Training by Bodypart
Recipes
John's Blog
Serrano Says
Interviews
MEMBERS-ONLY
Topics of Interest
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Longevity: Shoulders
Seminars
Spine / Low Back
Shoulders
Knees
Elbows
Stress
Recovery
Shoulder Mobility – Easy Wall Movement Prep
by
Katlin Arvanis, CPT, RYT 200
on August 20, 2020
Serratus Training
by
John Meadows
on February 7, 2019
Keeping Your Shoulders Healthy – Part 3
by
Jordan Shallow
on January 2, 2019
Keeping Your Shoulders Healthy – Part 2
by
Jordan Shallow
on December 24, 2018
Keeping Your Shoulders Healthy – Part 1
by
Jordan Shallow
on December 16, 2018
Shoulder Injury Plan
by
Tim Mcbride CPT
on September 20, 2018
Rotator Cuff
by
John Meadows
on June 25, 2018
Shoulder Pain: Injury Prevention
by
Betsy Lane
on July 14, 2015
Enhance Shoulder Health with Hands-On SMR Techniques
by
Dr. John Rusin
on April 3, 2015
Enhance Shoulder Health with Advanced Hands-On SMR Techniques
by
Dr. John Rusin
on April 3, 2015
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