The Dirt on Deadlifts
by Lee Boyce, CPT on January 4, 2012January 2012: The Dirt on Deadlifts It’s definitely the most primal test of manhood out there. Nothing like getting down and seeing how much weight you can pick up off the ground like a real brute. That’s why the deadlift is one of my top 3 favourite exercises of all time. When we deal with […]