Thoughts on Squats
by Lee Boyce, CPT on June 4, 2012June 2012: Thoughts on Squats To squat or not to squat? That’s been an argument that’s dominated the strength training world for ages now. And I’m not about to keep beating a horse that’s already dead. I’ll be forthcoming by saying that I personally encourage barbell squats as a staple movement in most typical strength […]