Chest training has always been a challenge for me. It’s not because my genetics sucked (as with back), or because of the pain involved (as with leg training). For me, the hardest thing about chest training was simply staying healthy: I’ve had so many pec strains over the years that were a breath away from […]
Question: How many people at your gym have big, thick, nasty legs? What about on-stage at the last bodybuilding contest you attended? While I can’t speak for everyone, I can say that in the last several shows I’ve been to, there hasn’t been many. Why is this? Is the ability to build impressive wheels something […]
In my early days of competing, I modeled my leg training after Tom Platz as he had the best legs in the world. Not surprisingly, the Eagle’s training philosophy served me well back then and continues to do so today. For my back training, I tried to emulate the great Lee Haney. I performed a […]