Fine Tuning the Basics: Back Trainingby John Meadows on February 20, 2012
This article is about making the all-time best exercises for building a bigger back even better.
It’s a favorite subject of mine, one that requires an appreciation of the dedication and resourcefulness needed to sculpt an impressive body, especially by those that didn’t win the genetic lottery.
This stuff doesn’t get studied. It’s not taught in university classrooms. The only way to learn about it is to let it become your obsession.