3 Fixes for Weak Body Parts

by John Meadows on August 29, 2011

Although the title of this article says “Mountain Dog style,” that isn’t entirely true. The crux of what you’re about to read was inspired by (stolen?) from an American physicist born in 1879 that had this topic all figured out. He was a bright guy, even winning a Nobel Prize in physics. You may recognize the name, Albert Einstein.

Here are the three Einstein quotes that laid the foundation for my theories on bringing up weak bodyparts:

The definition of insanity is doing the same thing over and over again and expecting different results.
Everything should be made as simple as possible, but not one bit simpler.
Imagination is more important than knowledge.