In the Trenches with NPC Classic Physique Athlete, Derek Pranke

by on October 6, 2017

This month’s feature is on a young, 20 year old Milwaukee bodybuilder named Derek Pranke. I met Derek a year ago when I was in South Carolina for Junior USA’s. We got to talking about doing the same show a year later. He had already had previously competed nationally at the Teen, Collegiate and Master’s Nationals as a Teen Light Heavyweight placing 4th in 2015. It was time to see what improvements he had made in the last two years by doing a qualifier and then jumping onto the big stage in South Carolina. Here’s what we did.