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JOHN MEADOWS
A Story of Hope
Remembering John
John's Blog
John's Gallery
In the News
Articles by John
MDD TEAM
Mary Meadows
Cris Edmonds
Andrew Berry
RJ Fisher
Noah Klein
Zach Trowbridge
THE BASICS
Q&A
Basic Topics
Recovery
Nutrition Basics
Training Basics
Training by Bodypart
Recipes
Interviews & Podcasts
MEMBERS-ONLY
Topics of Interest
Nutrition
Training
Longevity
In the Trenches
Brutal Workouts
Chemical Enhancement
Team Talk
Interviews
Seminars
Mountain Dog Forum
Membership Area
TRAINING PROGRAMS
DIET COACHING
PRODUCTS
SUPPLEMENTS
AFFILIATES

In the Trenches: Female FItness


Bodybuilding
Classic Physique
Men's Physique
Women's Bodybuilding
Women's Physique
Figure
Bikini
Female Fitness
Non-Competitors

Hailee Kerr, NPC Wellness
by Team Mountain Dog on June 28, 2022

In the Trenches with Missy Truscott
by John Meadows on January 17, 2021

In the Trenches with Missy Truscott
by John Meadows on April 11, 2020

Female Fitness Contest Prep by Borge
by Borge A. Fagerli on December 1, 2011