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JOHN MEADOWS
A Story of Hope
Remembering John
John's Blog
John's Gallery
In the News
Articles by John
MDD TEAM
Mary Meadows
Cris Edmonds
Andrew Berry
RJ Fisher
Noah Klein
Zach Trowbridge
THE BASICS
Q&A
Basic Topics
Recovery
Nutrition Basics
Training Basics
Training by Bodypart
Recipes
Interviews & Podcasts
MEMBERS-ONLY
Topics of Interest
Nutrition
Training
Longevity
In the Trenches
Brutal Workouts
Chemical Enhancement
Team Talk
Interviews
Seminars
Mountain Dog Forum
Membership Area
TRAINING PROGRAMS
DIET COACHING
PRODUCTS
SUPPLEMENTS
AFFILIATES

Interviews & Podcasts


Interview with Bounty Tank | The Worlds Biggest Bounty Hunter

by John Meadows on November 22, 2018

I had the pleasure of workout out with the one and only Bounty Tank. I also did a great interview with him and let me tell you Bounty Tank in one great guy. Hope you enjoy this interview as much…


Exclusive Interview With Bill Kazmaier & Ed Coan

by John Meadows on November 11, 2018

This was a great interview I did the the GOAT Ed Coan and World’s strongest man Bill Kazmaier. In this interview I go over some stuff that I know you will love. ————————————————————————————————————– Member website: http://mountaindogdiet.com/ T-Shirt Store: https://mountaindogshirts.com/ IG:…


Overcoming Adversity | Interview with IFBB PRO Kris Dim

by John Meadows on October 10, 2018

Today we are at city athletic club in Las Vegas and I ran into my old friend Kris Dim. This is a very powerful interview and you should carve out 20 minutes of your day to watch it. I promise…


Revolutionary System for Building Muscle Part 2

by John Meadows on January 5, 2017

In this concluding segment of a two-part feature we explore the groundbreaking philosophy of 212 competitor John Meadows, who has carved a unique niche as a bodybuilding coach.


Revolutionary System for Building Muscle Part 1

by John Meadows on January 5, 2017

In this first segment of a two-part feature we explore the groundbreaking philosophy of 212 competitor John Meadows, who has carved a unique niche as a bodybuilding coach.


John Addresses The Recent Controversy and His Future

by John Meadows on January 1, 2017

John Meadows tells Marc Lobliner what really went on with his relationship with Prime Nutrition and also what his future plans are.


John Meadows’ Biceps, Triceps & Calves Workout Video

by John Meadows on June 25, 2016

In this video, IFBB Pro bodybuilder & coach John Meadows takes us through his biceps, triceps & calves workout & explains each of the movements in detail. Stay tuned for part 3 – powered by Iron Rebel.


John Meadows’ Back, Shoulders & Calves Workout Video

by John Meadows on June 17, 2016

IFBB Pro Mountain Dog John Meadows trains Back, Shoulders, Abs & Calves in part 1 of this series. In this video, he talks about what he’s been doing before each back workout to help get better contractions & range of motion, what injury he is just getting over & more. Stay tuned for part 2 – powered by Iron Rebel.


Mountain Dog Lifestyle with John Meadows – Part 3

by John Meadows on June 16, 2016

Get a good look at IFBB Pro John Meadows’ impressive physique while watching him train Mountain Dog-Style for an upcoming competition that is a culmination of his dreams. Hear him reflect on years of coming up short, how he is different from most bodybuilders, his connection with 9-5 grinders, his family, the special meaning of a Pro Card and MORE in this video.


Facebook Q&A: 2016-04-13

by John Meadows on April 14, 2016

3 questions answered from 4.13.2016


John Meadows Arnold Classic Experience

by John Meadows on March 23, 2016

John Meadows Arnold Classic Experience


Mountain Dog Lifestyle with John Meadows – Part 2

by John Meadows on March 11, 2016

After just winning his Pro card in July of 2015, John Meadows never expected to come this far, this fast. Hear him talk about the journey: ever-changing training & nutrition programs, preventing injury, strength of character & what makes a bodybuilder great & respected in his eyes..


Mountain Dog Lifestyle with John Meadows – Part 1

by John Meadows on February 18, 2016

Elite trainer John Meadows takes us on a quick, personal overview of his life & includes points you may not have known. From his roots & upbringing, his start in lifting, influences & meeting his wife to what it means being an IFBB Pro & keeping priorities straight between bodybuilding & family. Learn all this & more while watching some of his training sessions.


Interview with Swede Corey Burns

by Alexander Cortes on October 12, 2015

Alexander Juan Antonio Cortes: So to start off for our members who don’t know you, who is Swede? I know you’re a pretty multifaceted guy.

Swede Burns: I have dabbled a bit, in many things, and a few things I’ve pursued more intently.


Interview with “the Giant Killer,” IFBB Pro Shaun Clarida

by Andrew Berry on August 26, 2015

Hey Guys. Today we have a special interview with Mountain Dog Client Shaun Clarida, fresh off his IFBB Vancouver Pro 212 victory. Hey Shaun. Thanks for taking the time out to do this. It’s been a week now. How does it feel?


Interview with new IFBB Pro, Walter Martin

by Andrew Berry on July 14, 2015

First I would like to thank you and John for this opportunity to tell my story. The feeling is unreal. On one hand a burden is lifted off my shoulders of wondering if I could be good enough to become a pro bodybuilder. But on the other hand there is now a totally different burden of can I be good on the pro stage. But I’m definitely up for the challenge and have more fire in my belly then I ever have had for this.


Hormone Advice from a Doc Who Lifts: An Interview with Dr. Karl Nadolsky

by Bryan Krahn on March 13, 2015

Today more guys than ever are taking the anabolic steroid (AAS) plunge – or at least considering it — and while there’s plenty of information available online, much of it is outdated, antiquated, or so full of shit that it would be better used to fertilize the lawn.


Jason Tremblay

by Derek Dolgner on August 6, 2014

I would like to thank you and John Meadows for the opportunity to share my perspectives and insights on training periodization and program design with your readers. I am a Kinesiology Student, Writer, Coach, and President for The Strength Guys – an organization that specializes in training periodization and programming for a wide variety of sports, including bodybuilding.


Chris Masterjohn (Part 4)

by Matt Meinrod on June 17, 2014

More from Chris Masterjohn in another in-depth discussion regarding nutrition! There is a reason why we have done 4 different interviews with Chris. He is a brilliant PhD.


Dr. Mike Isreatel

by John Meadows on April 8, 2014

It’s our pleasure to have Dr. Mike Israetel back for another round of questions! Mike welcome back! Tell us what has been going on in your world since we last spoke?




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