Top 5 Upper Body Exercises

by Team MountainDog on September 16, 2021

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In this video John talks about his top 5 upper body exercises for overall development. Make sure you watch until the end because you don’t want to miss any of his tips. Thanks for watching

Intro 0:00
Exercise 1.) 0:13
Exercise 2.) 1:00
Exercise 3.) 1:38
Exercise 4.) 2:31
Exercise 5.) 3:08
Outro 4:24

Filmed 8/27/17
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