3 Exercise Old School Ab Workout (WOW)

by on June 19, 2024

If you want abs this is the video for you. In this video John Meadows talks about what he did for his abs. This is nothing fancy just some old school ab workouts that you might not have ever done. Give this crazy ab workout a try.

Exercise 1.) 0:00
Exercise 2.) 1:31
Exercise 3.) 2:32

*filmed 2021 *

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