My Favorite Mountain Dog Programs

by on May 24, 2024


This was a subscriber request and just a special video all around. I was asked what my top 3 and bottom 3 programs that John Meadows designed.

Know that I started doing these workouts before he was a known coach, had a wildly successful YouTube and would send out training every Sunday afternoon.

They all hold a special place in my heart bc I used to look forward to every single session. John’s programming taught me so much about training, forced me to use my brain and to just have fun in the gym.




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