Tasty Mass Gaining Beef and Potato Meal

by on November 11, 2024


Clean food can get redundant if you don’t spend time creating meals you get excited for. That’s the entire purpose of these cooking videos I make.

I take simple ground beef and potatoes, and make this not only taste great, but give you multiple texture differences.

Recreate this and I promise you will not be disappointed.


Cris is the Lead Coach for Team MountainDog.

John Meadows nicknamed him “Cris the Insane” over 11 years ago when they started working together. Over 30 programs later and he is still cranking. His understandings of John's philosophies from exercise selection or order, rep ranges, volume, intensity and days of training per week are ingrained in him from the 1,800+ workouts he had done under John's watchful eye.



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