McDonald’s Copycat Breakfast
by Cris Edmonds on May 17, 2024Need to pack on muscle, but struggle to get enough calories in for growth? Then this is an excellent meal you can start making part of your day.
People love McDonalds, but the food quality is so low, it’s hard to justify eating when you are attempting to gain quality muscle mass.
So lets take this classic fast food breakfast and make it with all quality nutrients. I promise you will smash this meal and it will leave you wanting more.
Cris is the Lead Coach for Team MountainDog.
John Meadows nicknamed him “Cris the Insane” over 11 years ago when they started working together. Over 30 programs later and he is still cranking. His understandings of John's philosophies from exercise selection or order, rep ranges, volume, intensity and days of training per week are ingrained in him from the 1,800+ workouts he had done under John's watchful eye.