Coffee Rub Grilled Chicken
by Zach Trowbridge on September 6, 2024Tired of dry, bland chicken? You’re going to absolutely love this coffee rub seasoning. It’s fantastic on chicken breast or chicken thigh, and is incredibly versatile! It can bring life to turkey, burgers, skirt steak, pork loin – almost any protein that you could throw on a grill.
How to make the seasoning:
2tbsp coffee grounds
2tbsp smoked paprika
2tbsp sea salt
1tbsp garlic powder
2tbsp or 6 packets of Splenda or other low-cal sweetener
Use 1tbsp of the spice blend per 1lb of chicken. I like to use 1-2 capfuls of olive oil blended with the spice blend just to keep the chicken from sticking to the grill, but you can also use a grill-friendly cooking spray if you prefer.
Zach is the co-owner and head strength coach of All Strength Training, a personal training center specializing in busy professionals located in Chicago, IL. He is also a competitive physique athlete, having earned his pro card in the WBFF in 2016, and currently competes in the NPC classic physique division.
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