IGF-I & Muscle Growth: Part 1
by Scott W. Stevenson, PhD, LAC on August 25, 2023Scott Stevenson give you in-depth information on IGF-I.
Scott Stevenson give you in-depth information on IGF-I.
Scott Stevenson give you in-depth information on IGF-I.
Scott Stevenson give you in-depth information on IGF-I.
Scott Stevenson goes in-depth about Post Contest Supplementation
Scott Stevenson goes in-depth about Post Contest Supplementation
Power Up Your Supplements with Piperine!
Power Up Your Supplements with Piperine!
Everything you need to know about L-Carnitine
Everything you need to know about L-Carnitine
Everything you need to know about L-Carnitine
Everything you need to know about L-Carnitine
Scott Stevenson discusses the Mind-Muscle Connection and how to best utilize it.
Scott Stevenson discusses the Mind-Muscle Connection and how to best utilize it.
Scott Stevenson discusses the Mind-Muscle Connection and how to best utilize it.
Scott Stevenson discusses the Mind-Muscle Connection and how to best utilize it.
Scott discusses how people respond differently to PED’s
Scott discusses how people respond differently to PED’s
Scott discusses how people respond differently to PED’s
Scott discusses how people respond differently to PED’s
Presentation from Stevenson and Meadows seminar Arnold weekend in 2018.
Presentation from Stevenson and Meadows seminar Arnold weekend in 2018.
Presentation from Stevenson and Meadows seminar Arnold weekend 2018.
Member's-Only ContentPresentation from Stevenson and Meadows seminar Arnold weekend 2018.
Columbus Seminar: Scott on High Frequency Training – Part 1
Member's-Only ContentColumbus Seminar: Scott on High Frequency Training – Part 1
Columbus Seminar: Scott on Why you don’t look like a pro – Part 1
Columbus Seminar: Scott on Why you don’t look like a pro – Part 1
Healthy Bodybuilding: A Metabolic Misnomer? Part II – Exercise Mimetics to the Rescue?
Healthy Bodybuilding: A Metabolic Misnomer? Part II – Exercise Mimetics to the Rescue?
Healthy Bodybuilding: A Metabolic Misnomer? Part I – Drugs, Drugs, Everywhere
Healthy Bodybuilding: A Metabolic Misnomer? Part I – Drugs, Drugs, Everywhere
Q&A with Scott Stevenson – September 2015
Q&A with Scott Stevenson – September 2015
“Glycogen.” We want to store it. It makes muscles full n’ round. If / when you run out of glycogen, “bad” things happen, too.
Member's-Only Content“Glycogen.” We want to store it. It makes muscles full n’ round. If / when you run out of glycogen, “bad” things happen, too.
As I’ve become fond of saying of late, resistance exercise is an unnatural act: A stressful set of repetitive actions undertaken primarily to elicit physiological adaptation. In the case of you and me, the preferred adaptation is muscle growth – pure, unadulterated, perhaps even “ridiculous” looking muscle growth.
Member's-Only ContentAs I’ve become fond of saying of late, resistance exercise is an unnatural act: A stressful set of repetitive actions undertaken primarily to elicit physiological adaptation. In the case of you and me, the preferred adaptation is muscle growth – pure, unadulterated, perhaps even “ridiculous” looking muscle growth.
Most of you reading this probably live in a modernized world, filled with the stimuli of cutting-edge technology and lifestyle-related stress that you’ve adapted to, but might leave humans of centuries past paralyzed with panic. On the other hand, conveniences like air conditioning, running water and electricity ease our day-to-day stress…
Most of you reading this probably live in a modernized world, filled with the stimuli of cutting-edge technology and lifestyle-related stress that you’ve adapted to, but might leave humans of centuries past paralyzed with panic. On the other hand, conveniences like air conditioning, running water and electricity ease our day-to-day stress…