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Scott W. Stevenson, PhD, LAC


Power Up with Piperine

by Scott W. Stevenson, PhD, LAC on March 25, 2022

Power Up Your Supplements with Piperine!

Power Up Your Supplements with Piperine!


Dancing with the Devil: L-Carnitine (Part 2)

by Scott W. Stevenson, PhD, LAC on February 26, 2022

Everything you need to know about L-Carnitine

Everything you need to know about L-Carnitine


Dancing with the Devil: L-Carnitine (Part 1)

by Scott W. Stevenson, PhD, LAC on January 28, 2022

Everything you need to know about L-Carnitine

Everything you need to know about L-Carnitine


Q&A with Scott Stevenson

by Scott W. Stevenson, PhD, LAC on May 23, 2020

Mind Muscle Connection: 2 of 2

by Scott W. Stevenson, PhD, LAC on March 22, 2019
Mind Muscle Connection: 2 of 2

Scott Stevenson discusses the Mind-Muscle Connection and how to best utilize it.

Scott Stevenson discusses the Mind-Muscle Connection and how to best utilize it.


Mind Muscle Connection: 1 of 2

by Scott W. Stevenson, PhD, LAC on March 15, 2019
Mind Muscle Connection: 1 of 2

Scott Stevenson discusses the Mind-Muscle Connection and how to best utilize it.

Scott Stevenson discusses the Mind-Muscle Connection and how to best utilize it.


Differing PED Responses: Part 2

by Scott W. Stevenson, PhD, LAC on March 29, 2018
Differing PED Responses: Part 2

Scott discusses how people respond differently to PED’s

Scott discusses how people respond differently to PED’s


Differing PED Responses: Part 1

by Scott W. Stevenson, PhD, LAC on March 29, 2018
Differing PED Responses: Part 1

Scott discusses how people respond differently to PED’s

Scott discusses how people respond differently to PED’s


Columbus Seminar – Why you don’t look like a pro – Part 2

by Scott W. Stevenson, PhD, LAC on March 18, 2018
Columbus seminar - Scott Stevenson on why you don't look like a pro part 2

Presentation from Stevenson and Meadows seminar Arnold weekend in 2018.

Presentation from Stevenson and Meadows seminar Arnold weekend in 2018.


Scott Stevenson – High Frequency Training (2 of 2)

by Scott W. Stevenson, PhD, LAC on March 18, 2018
Columbus seminar - Scott Stevenson on high frequency training part 2

Presentation from Stevenson and Meadows seminar Arnold weekend 2018.

Member's-Only Content

Presentation from Stevenson and Meadows seminar Arnold weekend 2018.


Scott Stevenson – High Frequency Training (1 of 2)

by Scott W. Stevenson, PhD, LAC on March 8, 2018
Columbus seminar - Scott Stevenson on high frequency training part 2

Columbus Seminar: Scott on High Frequency Training – Part 1

Member's-Only Content

Columbus Seminar: Scott on High Frequency Training – Part 1


Columbus Seminar: Why you don’t look like a pro – Part 1

by Scott W. Stevenson, PhD, LAC on March 6, 2018
Columbus seminar - Scott on High Frequency Training part 1

Columbus Seminar: Scott on Why you don’t look like a pro – Part 1

Columbus Seminar: Scott on Why you don’t look like a pro – Part 1


Healthy Bodybuilding? Part II – Exercise Mimetics to the Rescue?

by Scott W. Stevenson, PhD, LAC on November 5, 2015

Healthy Bodybuilding: A Metabolic Misnomer? Part II – Exercise Mimetics to the Rescue?

Healthy Bodybuilding: A Metabolic Misnomer? Part II – Exercise Mimetics to the Rescue?


Healthy Bodybuilding? Part I – Drugs, Drugs, Everywhere

by Scott W. Stevenson, PhD, LAC on October 7, 2015

Healthy Bodybuilding: A Metabolic Misnomer? Part I – Drugs, Drugs, Everywhere

Healthy Bodybuilding: A Metabolic Misnomer? Part I – Drugs, Drugs, Everywhere


Q&A with Scott Stevenson – September 2015

by Scott W. Stevenson, PhD, LAC on September 9, 2015

Q&A with Scott Stevenson – September 2015

Q&A with Scott Stevenson – September 2015


Carbs to Grow, Carbs for the Show-Up

by Scott W. Stevenson, PhD, LAC on July 1, 2014

“Glycogen.” We want to store it. It makes muscles full n’ round. If / when you run out of glycogen, “bad” things happen, too.

Member's-Only Content

“Glycogen.” We want to store it. It makes muscles full n’ round. If / when you run out of glycogen, “bad” things happen, too.


Cortisol, Carbohydrate and Combating Catabolism

by Scott W. Stevenson, PhD, LAC on June 17, 2014

As I’ve become fond of saying of late, resistance exercise is an unnatural act: A stressful set of repetitive actions undertaken primarily to elicit physiological adaptation. In the case of you and me, the preferred adaptation is muscle growth – pure, unadulterated, perhaps even “ridiculous” looking muscle growth.

Member's-Only Content

As I’ve become fond of saying of late, resistance exercise is an unnatural act: A stressful set of repetitive actions undertaken primarily to elicit physiological adaptation. In the case of you and me, the preferred adaptation is muscle growth – pure, unadulterated, perhaps even “ridiculous” looking muscle growth.


Saunas for Detox: Modern Myth or Medical Marvel?

by Scott W. Stevenson, PhD, LAC on April 8, 2014

Most of you reading this probably live in a modernized world, filled with the stimuli of cutting-edge technology and lifestyle-related stress that you’ve adapted to, but might leave humans of centuries past paralyzed with panic. On the other hand, conveniences like air conditioning, running water and electricity ease our day-to-day stress…

Most of you reading this probably live in a modernized world, filled with the stimuli of cutting-edge technology and lifestyle-related stress that you’ve adapted to, but might leave humans of centuries past paralyzed with panic. On the other hand, conveniences like air conditioning, running water and electricity ease our day-to-day stress…


Organic Food: Worthwhile Expense or Waste of Money? (Part 2)

by Scott W. Stevenson, PhD, LAC on April 1, 2014

This Page contains Member’s Only content. Thank you for visiting my site! I hope that you are enjoying your visit and like what you see! If you want to take your knowledge to the next level, consider signing up for a Mountain Dog Membership. For much less than the cost of a 5 Guys Burger […]

Member's-Only Content

This Page contains Member’s Only content. Thank you for visiting my site! I hope that you are enjoying your visit and like what you see! If you want to take your knowledge to the next level, consider signing up for a Mountain Dog Membership. For much less than the cost of a 5 Guys Burger […]


Organic Food: Worthwhile Expense or Waste of Money? Part 1

by Scott W. Stevenson, PhD, LAC on March 1, 2014

This Page contains Member’s Only content. Thank you for visiting my site! I hope that you are enjoying your visit and like what you see! If you want to take your knowledge to the next level, consider signing up for a Mountain Dog Membership. For much less than the cost of a 5 Guys Burger […]

Member's-Only Content

This Page contains Member’s Only content. Thank you for visiting my site! I hope that you are enjoying your visit and like what you see! If you want to take your knowledge to the next level, consider signing up for a Mountain Dog Membership. For much less than the cost of a 5 Guys Burger […]


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