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HOME
MDD TEAM
A Story of Hope
In the News
Podcasts & Video Interviews
John's Blog
John Meadows
Andrew Berry
Bill Willis
Cris Edmonds
Elissa Jewell
Dr. Eric Serrano
Dr. John Rusin
Scott Stevenson
Dr. Mario Novo
THE BASICS
Basic Topics
Nutrition FAQ
Nutrition Basics
Training FAQ
Training Basics
Training by Bodypart
Recipes
John's Blog
Serrano Says
Interviews
MEMBERS-ONLY
Topics of Interest
Nutrition
Training
Longevity
In the Trenches
Brutal Workouts
Chemical Enhancement
Video Seminars
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TRAINING PROGRAMS
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Chemical Enhancement: General
Off-Season
Pre-Contest & Cutting
Females
Thyroid
HRT / PCT
HGH
Beginners
Approaches
General
Estrogen
by
Dr. Eric Serrano
on February 16, 2019
Deep Dive on Testosterone – Part 3
by
Dr. Eric Serrano
on January 1, 2019
Deep Dive on Testosterone – Part 2
by
Dr. Eric Serrano
on December 21, 2018
Deep Dive on Testosterone – Part 1
by
Dr. Eric Serrano
on December 16, 2018
Metformin Use — YT
by
John Meadows
on December 18, 2017
Metformin Use
by
John Meadows
on December 18, 2017
Insulin Use in bodybuilding
by
John Meadows
on December 7, 2017
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