Ecto-Mesomorph Hard Gainer Case Study – Eric Loyola
by Eric Loyola on April 17, 2014My name is Eric Loyola. I’m 44 years old, 5’8″, 204.4lbs. For the last 26 years I’ve been working out and it hasn’t been easy. I’m naturally lean and gaining weight has always been a struggle for me. I graduated from high school at 113lbs. I always tried to watch what I ate, but…
My name is Eric Loyola. I’m 44 years old, 5’8″, 204.4lbs. For the last 26 years I’ve been working out and it hasn’t been easy. I’m naturally lean and gaining weight has always been a struggle for me. I graduated from high school at 113lbs. I always tried to watch what I ate, but…