Do Plyometrics Build Muscle?

Name: Do Plyometrics Build Muscle?
Uploaded: 2020-05-27
Channel: mountaindog1
Description: The questions is simple do plyometrics build muscle? In this video I will go over just that. I talk about everything you need to know about plyometrics and set you up for the next few videos we have coming out.…

by John Meadows on May 27, 2020

The questions is simple do plyometrics build muscle? In this video I will go over just that. I talk about everything you need to know about plyometrics and set you up for the next few videos we have coming out.