Barrel Chest Like Arnold Schwarzenegger

by John Meadows on October 9, 2019

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Do you want a barrel chest like Arnold Schwarzenegger? If you said yes you need to give this workout a try. We do five exercises that will target that barrel chest look. This is a little more volume than I normally do for chest but sometimes you need to crank it up if you want that Arnold Schwarzenegger look.

IFBB Pro Terrence Ruffin IG: @ruff_diesel

IFBB Pro Ken Jackson IG: @kenkbj