5 Tips For a BIG Deadlift with Dave Tate

by on July 7, 2020

This is going to be a 6 part series on how to get a stronger bench press, squat, and deadlift. Who better to explain it all than the one and only Dave Tate. We headed over to Elitefts for this epic 6 part increase your strength series.

Today we are talking about the deadlift. We have five tips that are guaranteed to increase your deadlift. If you start to use the tips Dave gives you in this video, you will be on your way to a huge deadlift. Make sure to check back tomorrow for the 5 techniques that will increase your deadlift. As Dave said the exercises are only 10% of the equation. Techniques are 80% so you don’t want to miss this.

1. Stance 01:42
2. Hips 04:14
3. Tension 05:22
4. Don’t stay down too long 07:54
5. Head position 09:38

Leave a Reply

Your email address will not be published. Required fields are marked *