Rapid Fire Q&A

by John Meadows on July 31, 2020

---

I love doing videos like this. I took 11 questions from my videos and answered them all in this rapid fire Q & A. If you like this type of video please let me know in the comments and I will try to make more for you.

1. Train once a week or twice a week 00:17
2. As a natural when will I hit my genetic peak 01:54
3. How to avoid running yourself into the ground 03:01
4. Gained fat & lost muscle 04:31
5. How to set enough volume in a workout 05:59
6. Breathing techniques 08:20
7. Going back to school 09:41
8. Balancing family life with bodybuilding 12:26
9. Lower Carb preps 15:44
10. Gym reopening 16:56
11. Football and workouts 17:20