BCAAs vs EAAs Supplements What’s the difference & which one is better

by on September 12, 2017

BCAA vs EAA Supplements and my take on them. I go over both supplements in this video and give you my expert opinion.

BCAA: A branched-chain amino acid is an amino acid having aliphatic side-chains with a branch. Among the proteinogenic amino acids, there are three BCAAs: leucine, isoleucine and valine. Non-proteinogenic BCAAs include 2-aminoisobutyric acid.