Working out Twice a day: YES or NO?

by John Meadows on August 24, 2022

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Are you thinking about working out twice a day? You have to think about some very major factors before you pull that trigger. You need to have the time, energy and mental stability to do it. And on top of that it can only be done for a short period of time. In this video, I give you my opinion on this topic.

filmed in 2017