Beef, Miso and Asparagus with Egg and Brazil Nutsby Elissa Jewell on April 1, 2020
So simple and quick to make! Serves one.
150g raw, ultra-lean beef mince (grass fed!!)
1 whole egg
30g brazil nuts, roughly chopped
1 bunch of asparagus, trimmed and roughly chopped
1 teaspoon organic black miso paste, mixed with 3 tablespoons warm water
Use a little coconut or olive oil spray and grease a hot saucepan before adding the mince and the asparagus and cooking until brown and tender. Add the brazil nuts and continue cooking before making a hole in the centre in which to crack the egg. Before serving, drizzle the beef, asparagus and nuts with the miso paste.
Nutritional info per serve:
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