Banana Coconut Macaroons

by on January 15, 2013

I can’t take credit for this one! By Leanne Voge of Healthful Pursuit

Ingredients:

  • 3 egg whites
  • 2 bananas, mashed
  • 2 tsp pure vanilla extract
  • 1 tbsp coconut flour
  • 2 1/2 cups shredded unsweetened coconut
  • 1/4 cup coconut butter, melted
  • pinch of salt

Preparation:
1. Preheat oven to 325F and line a cookie sheet with parchment paper
2. In a medium sized bowl, combine all ingredients and mix until fully incorporated.
3. Form mixture into golf-ball-sized balls, place on prepared cookie sheet and flatten just slightly.
4. Bake for 15-20 minutes or until golden.
5. Allow to cool for 10 minutes

Nutrition – Makes 12 cookie
Per cookie = 119 calories
Protein 2g
Carbs 9g (3g fibre, 4g sugar)
Fat9g

from December 2011:
Holiday Cookies… Mountain Dog Style