Flexible dieting meal #2 – Smoked Salmon Bagel
by John Meadows on October 10, 2017For my fellow flexible dieters, here is another great meal. It is smoked salmon and some cream cheese on a bagel. Adjust the size of the bagel and the amount of salmon to your protein and carb needs. The smoked salmon provides healthy Omega 3 fats, and a tad bit of cream cheese never hurt anything. Enjoy!