5 Easy Tips For a Successful Diet
by John Meadows on April 7, 2021Are you struggling to gain quality size? If so this is the video for you. In this video I will go over five easy tips on how to do just that. And yes they are easy tips.
Intro 0:00
Tip1 Limit water with meals 0:33
Tip2 Don’t be afraid to use sauces 1:29
Tip3 Eat nutrient dense food 2:01
Tip4 Eat before bed 3:18
Tip5 Decrease NEAT 4:01
Outro 5:06
————————————————————————————————————–
Shirts https://teespring.com/stores/mountaindog1
Supplements: https://granitesupplements.com/
Discount code – MDYOUTUBE10
IG: https://www.instagram.com/mountaindog1/
Facebook: https://www.facebook.com/JohnMeadowsPage
When you don’t have hours and hours to spend researching, but you want to know the latest research summaries, use examine.com at this link! https://examine.com/refer/mountaindog?loc=store/personalized/