Total Body Workout Experiment Day 1 of 3by John Meadows on January 20, 2020
I have a very open mind so today I thought I would try something new. I said lets give this full body workout a try. I will be doing this Monday Wednesday and Friday. The videos will be coming out the same day I do them. On Friday (day 3) I will give you my final thoughts about how I like this type of workout split.