Split squat and squat superset
by John Meadows on March 27, 2023This is a great way to conclude a leg workout. I do prefer to do these later in the workout so your knees are properly warmed up. Enjoy.
**filmed in 2017
This is a great way to conclude a leg workout. I do prefer to do these later in the workout so your knees are properly warmed up. Enjoy.
**filmed in 2017