Smith Machine Row For a THICK Back

Name: Smith Machine Row For a *THICK* Back
Uploaded: 2019-11-01
Channel: mountaindog1
Description: In this exercise index video I show you how to use the smith machine to do a row. This exercise is a great way to change it up and blast your back. If done right you will feel the burn…

by John Meadows on November 1, 2019

In this exercise index video I show you how to use the smith machine to do a row. This exercise is a great way to change it up and blast your back. If done right you will feel the burn like you never have before.